Name: Spiced Cauliflower and Bean Wraps
Prep time: 30 min
Cook time: 1 min
Total time: 31 min
Yield: 4
Cuisine: vegetarian
Ingredients: 2kg/4lb 8oz frozen cauliflower florets; 200ml/7fl oz boiling water; to drizzle yoghurt

Serves 4

Added

Pantry items

2kg/4lb 8oz frozen cauliflower florets
200ml/7fl oz boiling water
to drizzle yoghurt

Remove items you already have in your ingredients list above to see the difference.

- frozen cauliflower florets2kg/4lb 8oz
  1.19
- yoghurtto drizzle
  0.75
Total1.94

These prices are estimated using computer learning and can differ based on location. The more you use YoHugo to save new recipes the more accurate the prices get.

Step 1

Preheat your oven to 220C/200C Fan/Gas 7.

Step 2

Arrange the cauliflower on a non-stick tray, drizzle with olive oil, and sprinkle with garlic granules, salt, and pepper. Toss well to coat.

Ingredients needed:

2kg/4lb 8oz frozen cauliflower florets

Step 3

Roast the cauliflower for 1 to 1¼ hours until tender and slightly charred, stirring occasionally.

Ingredients needed:

2kg/4lb 8oz frozen cauliflower florets

Step 4

In a pan, heat the vegetable oil over medium-low heat. Sauté the onion and garlic until soft.

Step 5

Add cumin, paprika, chilli flakes, black beans, and boiling water. Cook for 10 minutes, mashing the beans as they soften.

Ingredients needed:

200ml/7fl oz boiling water

Step 6

Warm the tortillas and serve them filled with the roasted cauliflower, mashed beans, avocado, and a drizzle of yoghurt.

Ingredients needed:

to serve tortillasto drizzle yoghurt

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Spiced Cauliflower and Bean Wraps

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