Serves 4 350 kcal

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- 1 1 tbsp groundnut oil
- 1 2 chicken breast fillets, sliced into thin strips
- 1 1 onion, roughly chopped
- 1 4 button mushrooms, sliced
- 1 1/4 tsp salt
- 1 1/4 tsp sugar
- 1 40g (1/4 cup) peas
- 1 For the curry sauce
- 1 1 tbsp groundnut oil
- 1 2 onions, sliced into strips
- 1 5 garlic cloves, crushed
- 1 2 carrots, sliced into small discs
- 1 2 tbsp plain (all-purpose) flour
- 1 4 tsp curry powder (use your favourite: mild, medium or hot)
- 1 600ml (2 1/2 cups) chicken stock
- 1 2 tsp honey
- 1 4 tsp light soy sauce
- 1 1 bay leaf
- 1 1 tsp garam masala