Serves 4 250 kcal

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- 2 cups bulgur (coarse)
- 2 tbsp olive oil
- 1 large onion (diced)
- 3 cloves garlic (minced)
- 1 green pepper (diced)
- 3 roma tomatoes (chopped)
- 1 1/2 tbsp tomato paste
- 1/2 tsp salt
- 1/2 tsp black pepper
- 3 1/2 cup water