Serves 3 480 kcal
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- 3 fillets salmon fillets
- 250ml milk
- zest of 1 lemon lemon zest
- 240g long grain rice
- 2, finely sliced spring onions
- 3 tbsp olive oil
- to taste salt
- to taste black pepper
- 30g unsalted butter
- 1 tbsp plain flour
- 30g, chopped fresh parsley
- 500ml vegetable stock
- 2 cloves, minced garlic
- juice of 1 lemon lemon juice