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Pan-Seared Salmon with Parsley Sauce and Lemon Herb Rice

Indulge in pan-seared salmon with creamy parsley sauce and zesty lemon herb rice. A fancy yet easy dish bursting with flavors!

Serves 3 480 kcal
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  • 3 fillets of salmon fillets
  • 250ml of milk
  • zest of 1 lemon of lemon zest
  • 240g of long grain rice
  • 2, finely sliced of spring onions
  • 3 tbsp of olive oil
  • to taste of salt
  • to taste of black pepper
  • 30g of unsalted butter
  • 1 tbsp of plain flour
  • 30g, chopped of fresh parsley
  • 500ml of vegetable stock
  • 2 cloves, minced of garlic
  • juice of 1 lemon of lemon juice
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