Serves 4 350 kcal
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- 2 onions (1 red and 1 any colour), of kept seperate and finely chopped
- 300 of g/10½oz frozen soya mince
- 1 of tbsp ground cumin
- 1 tsp paprika (preferably smoked, of hot if you like it really spicy)
- ¼ of tsp dried chilli flakes
- 400g tin red kidney beans, of drained and rinsed
- 400 of g tin whole plum tomatoes
- 2 tomatoes, of finely chopped
- 8 of soft white or wholemeal flour tortillas
- 300 of g/10½oz plain or Greek-style yoghurt
- 1 bag chopped iceberg lettuce (or ½ iceberg lettuce, of shredded)
- of salt and freshly ground black pepper