User recipes

Rogan josh

Spice up your meal with this aromatic Rogan Josh, a classic Indian dish with tender lamb cooked in a flavorful blend of spices and yogurt.

Serves 4 450 kcal

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  • 5 tbsp vegetable oil
  • 7 black peppercorns left whole
  • 3 black cardamom pods left whole
  • 5 green cardamom pods, left whole
  • 4 cloves left whole
  • 1 cinnamon stick
  • 1 piece of mace
  • 1 onion finely chopped
  • 750g/1½lb lamb or mutton cut into pieces
  • 6 garlic cloves, peeled, left whole
  • 2cm/¾in piece ginger peeled and cut in half
  • 2 tsp ground coriander
  • 2 tsp ground cumin
  • ½ tsp red chilli powder
  • 2 tsp ground fennel seeds
  • 1½ tsp garam masala
  • salt to taste
  • 2 tomatoes blended to a pulp in a food processor
  • 3 tbsp plain yoghurt stirred
  • handful chopped fresh coriander leaves and stalks
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