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Honey Soy Garlic Chicken & Rice

A sweet, savory, and garlicky delight! Tender chicken thighs cooked with fragrant rice, colorful veggies, and a sprinkle of sesame seeds and spring onions.

Serves 4 400 kcal
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  • 4 boneless, skinless chicken thighs
  • 2 tbsp soy sauce
  • 1 tbsp honey
  • 1 tbsp sesame oil
  • 1 tbsp rice wine vinegar
  • 3 garlic cloves, minced
  • 1 tsp grated ginger
  • 1 tsp (optional) MSG
  • 1 cup (200g) long-grain rice
  • 2 cups (500ml) chicken stock
  • 1 cup (150g) diced carrots
  • 1 cup (150g) chopped broccoli florets
  • 1 cup (150g) frozen peas
  • 1 tbsp sesame seeds
  • 2 spring onions, sliced
  • 1 tbsp neutral oil (e.g., vegetable oil)

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