Serves 1 350 kcal

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- 45g/1½oz pepper (about half a pepper), of sliced
- 2 mushrooms, of sliced
- 80 of g/2¾oz spinach
- of pinch ground paprika
- 2 of free-range eggs
- of freshly ground black pepper
- 1 of tsp freshly chopped parsley
- 1 of tortilla wrap